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Subject: Insomnia
Replies: 55 Views: 2197
peta 21.04.20 - 07:26am
Ive found myself not being able to sleep since this NY on pause.
I lay in bed for hours some nights as the night goes past. Other nights Im cleaning, fixing, rearranging, making something, watching others sleeping peacefully, or Im killing time.
Having a cup of tea Im super fond of this morning, popped two melatonin gummies too. In another 15 mins itll kick in. Otherwise, the birds will sing by the time my body naturally wants to rest.
Still up at 8:30/9 am for work. Lord knows how my body handles it. All outta fu*king whack these days.
Just thought Id let you all know that. Ok, bye. * +
shadow27 21.04.20 - 08:00am
Seems to be a common thing these days. * +
eyesore 21.04.20 - 08:04am
Stress / low physical activity.....doesn't add up to a good night's sleep * +
peta 21.04.20 - 08:08am
The new norm.
Low physical activity for sure. I dont even close my rings anymore. (Hopeless) * +
eyesore 21.04.20 - 08:11am
When did you last go outside ? * +
peta 21.04.20 - 08:17am
I went out Saturday to cut some flowers in the garden at the end of my street.
Went for a 4 mile nature walk 2 weeks ago Saturday. Thats all. * +
mikeymk 21.04.20 - 08:23am
I'm knackered. I don't get much done around the flat. I'm falling asleep nearly as soon as I'm getting home, half the time. Must've had 10hrs last night.
It's getting a little less hectic. I'm only doing one day overtime this week. I could do two but I'm giving myself a 3-day holiday. * +
eyesore 21.04.20 - 08:43am
Maybe get yourself kitted out with ppe and get out there... * +
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